Discipline Over Motivation: Building Unbreakable Habits
Why Discipline is Better than Motivation
How One Family Changed Martial Arts Forever
Before the UFC, the Gracies were already testing BJJ everywhere. Here’s how they changed the world.
Carrying On: The Superhuman Achievement
Two men told it was over. Two men who carried on anyway. Here’s what their stories teach us.
The Art of Many Disciplines: Lessons from Martial Artist and Actor AJ North
How Martial Arts opened up life in Hollywood for Stunt Performer AJ North
The Gift of Fear: Listening to Your Gut
Your intuition is older and wiser than you think. Here’s how to start listening to it.
Facing Iron: Michael Spinks and the Effects of Fear
Spinks froze long before the first punch landed. Here’s what that teaches us about fear.
What a Samurai Can Teach You About Walking Away
A Zen parable, a young challenger, and the wisdom of knowing when not to fight.